Being aware of everything that's going on around you. Now why should you? Why would you? Good questions. Here's what I believe.
First of all, if you happen to see somebody who needs some help, then you're being aware - you're recognizing the experiences of somebody other than you. And that's a wonderful thing, because then you can help that somebody even before they ask for help. Perhaps they were shy about asking for help. Perhaps they were too proud. But the fact remains that they needed the help and you gave it to them. So being aware has brought joy to all - to the other person because they got the help they needed, and to you, because of the satisfaction one receives from helping others, especially when they're not expecting it.
Now here's the second awareness I mentioned - awareness of our thoughts. That's a tough one. Our thoughts are based on our belief systems, which have been formed from our experiences throughout our lives. But if we're not happy with those thoughts based on the past - if you want to change those thoughts - then being aware will help you to "stand porter at the door of thought" (quote by Mary Baker Eddy). That means taking a step back and looking at your thoughts, almost from a third party standpoint. You're seeing your thoughts from an objective rather than a subjective point of view. And through this thought process, you can realize and understand which thoughts work for you and which thoughts don't. Remember, it's not about what's right or wrong - it's about what works for you and what doesn't.
So if you're aware of everything you do and think and say, then you'll be in total control of your life. You'll be confident that everything you do works for you (and for those around you) because you've become aware of everything and you've examined everything and thrown out what doesn't work, keeping what does work. And if everything you're doing is working, then you're on the path of joy and peace and love. And isn't that what life is all about?
Cheers,
Gareth Marples
I've developed my awareness through practice, inspired and motivated by the writings of Neale Donald Walsch. Check out the first of his books: